Rockin' Refuel, the protein-fortified flavored milk (that I reviewed last year HERE), is offering 500 FREE music downloads from Amazon each month, from now through December.
To get a $1 Amazon gift card emailed to you, just "like" Rockin' Refuel on Facebook then click on Music Downloads. And, while you're at it, you can learn about Rockin' Refuel and how it might help you recover from your hard runs or other workouts.
Popular Posts
-
Garden sage.. so pretty when frosted It's finally happened, the first hard frost. We've had a few light frosts, but this morning, ev... -
Thank you to Béaba for providing me with a Bib’expresso to review free of charge. To order your own Bib'expresso or one of many Béaba pr... -
I don't see any rain clouds.. do you?? Today was the 3rd annual Dahlia Day at the Halifax Public Gardens. The forecast was afternoon ra... -
After attending the annual Garden Writers Symposium in Quebec City a week and a half ago, I arranged for an 8 hour stopover in Montreal on m... -
I have some good, good, goodies for you today! Well, not all of you. Just one, actually. One lucky winner! What are the goodies, you ask? So... -
So, I'm in Quebec City for the 2013 Garden Writers Symposium and I've been neglecting my social media responsibilities! I thought I... -
* * * In a perfect world, my kids would snack on homemade kale chips, grain-free carrot muffins and a wide variety of fresh-from-the-g...
-
Trombetta!! Just went up to the garden to pick some lunch. Cucumbers, salad greens, a handful of basil and a few carrots.. but, as I was rif... -
My All Red and All Blue potatoes with a sprinkling of supersweet Sungold tomatoes! -
A while back, I posted about an awesome run that happened to take place while I was wearing an awesome new running shoe. I promised that I...
